As Patrons of Carlisle Youth Zone (CYZ) we were delighted to be involved in this morning's event in conjunction with Carlisle Foodbank, creating awareness about the need to support local Foodbanks.  In these very difficult times for so many this was a great event to make the young people of Carlisle aware of the support that is out there in our community.

Ahead of the event, we consulted with CYZ and the Foodbank regarding ingredients for the day.  We were to supply the teams with key ingredients, typical items which are popular donations received at Carlisle Foodbank.  We put our heads together and came up with a good list. From the Foodbank - tinned items such as potatoes, peas, sweetcorn, meatballs, hotdogs, pasta, rice, eggs and other staples.  From Inter Fresh fresh produce including onions, spring onions, cabbage, mushrooms, tomatoes, cheese & milk.

First thing this morning, the van was loaded up and off Sue went to deliver the produce and get set up for the young people and businesses arrival.

5 incredibly awesome businesses, alongside the young people went head to head in a Ready, Steady Cook! style competition.

Kingmoor Park, RAW Insurance Brokers Ltd, David Allen, Armstrong Watson and Handelsbanken all took to their cooking stations, Chefs hats and aprons on, hands washed, and at 11am the event began - 20 minutes on the clock..... in 3,2,1, Ready, Steady COOK!

The contents of the Foodbank supplies were revealed and the fresh produce pantry was open.  Menus were quickly discussed between each team, various tins and packets were opened and veggies were chopped up.

20 minutes soon passed and the challenge was completed.  Then it was time for the scoring.  Presentation / creativity / taste and extra points for nutritional value and even more points if all ingredients were used in the dishes.

Welcome to our new website!

We are delighted to launch our new website; we hope you find it a useful tool and will give you a more in-depth insight into Inter Fresh and how we operate. Keep an eye on our news, we will update you on handy hints for what’s in season, trends and ideas – all useful information when updating menus and looking for inspiration.

As you know, launching a new website really is “a work in progress” so if there is more from us that you would like to know or for us to include, then please do get intouch, any ideas are most welcome!

To sign up for special offers and last minute deals, please contact us directly and we will add you to our ever popular WhatsApp group – where there are often deals to be had, and let’s be honest, who doesn’t love a bargain?!

Also, don’t forget to follow us on Facebook & Instagram for instant news and information. Thank you for your continued support and we wish you and your business well.

Best wishes Sue and the Inter Fresh team